Work With Me

Mobile Physical Therapy Services

Motherhood makes it challenging to take care of yourself. Make your life a little easier and have wellness come to you!

Travel included within 20 min of Leander, TX. Available with additional travel fee within 45 min of Leander, TX.

Virtual Sessions available within Texas.

Conditions Treated:

  • Orthopedic Pain during Pregnancy/Postpartum
  • Diastasis Recti (Abdominal Separation)
  • Urinary Incontinence (Leaking)
  • Pelvic Organ Prolapse
  • C-Section Recovery
  • And more!

Prenatal Movement & Delivery Excellence Course

A comprehensive program designed to prepare expectant mothers physically for childbirth. Key components include prenatal exercises, perineal massage, laboring positions, and early postpartum recovery. This empowering course fosters confidence for a positive birthing experience.

Best taken between 32 and 36 weeks gestation, this course is offered virtually in a small group session. Individual sessions are also available to be booked as an in-home or Telehealth appointment.

Group Course participants will be emailed a Zoom link upon completing intake paperwork.

Future Group Course Dates:

  • May 11, 29
  • June 12, 22
  • July 10, 27

The Art of Delivery: A Comprehensive Course

In Collaboration with Cosmic Egg Wellness

Embark on a transformative journey towards a positive childbirth experience with Katie Castillo, PT, DPT, and Carolyn Lane, LCCE, RYT. Our exclusive in-person program offers expectant mamas-to-be a comprehensive and professional approach to pregnancy, labor, delivery, and the 4th Trimester.

Immerse yourself in an enlightening evening of exploration as Katie and Carolyn expertly guide you through the intricacies of prenatal movement and invaluable coping techniques for life with a newborn.

Course Highlights:

  1. Tailored exercises to enhance pelvic mobility, flexibility, and alignment for labor readiness.
  2. Develop a versatile toolkit for the emotional and physical challenges of pregnancy and motherhood.
  3. Expert guidance in helping you foster overall well-being and cultivating a positive mindset.
  4. Engage in hands-on exercises, group discussions, and role-playing for dynamic learning.
  5. Personalized support led by an experienced Postpartum Doula and Women’s Health Physical Therapist.
  6. Learn strategies to manage the physical and emotional challenges of the fourth trimester.

Dates, Location, & Pricing

Saturday May 18th
9:30am – 12:30pm

Cornerstone Chiropractic
201 Saint Joseph Ct Suite 120
Liberty Hill, TX 78642

$129 Regular Price
$109 Early Bird Discount ends May 5th
*Bonus $10 Discount for current patients of Cornerstone Chiropractic